I Won't Fall

What things are you worrying about? What if you were more present? Would it prevent the things you worry about?

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i won't fall 3.27.15

Re-energize

Time to take a few minutes to re-energize for the day. 

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re-energize 3.13.15

Obsessed

Do you have any obsessions that are hindering your progress? 

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obsessed 3.9.15

Intent

Do you approach this time with intent? Do you let your mind wander? 

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intent 3.6.15

Lucky Strike

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lucky strike 3.5.15

Resilient

What keeps you resilient?

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resilient 3.1.15

Domino

Day 3 - 2 more minutes to focus on the layers of this image

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domino 2.24.15

Ruby

All it takes is 2 minutes a day to make an impact on your overall stress levels.

Here is your next 2 minutes.

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ruby 2.23.15