Like You Do
What are the things you do without thinking? Of those things, which ones make sense to continue to do strictly through habit and which ones would make a bigger impact if you were more present?
Lately
Lately I have been trying to make some changes in my life. The ones that are sticking are the small daily habits. I hope that they lead larger, more substantial changes in the future.
I Won't Fall
What things are you worrying about? What if you were more present? Would it prevent the things you worry about?