Feather

Time to focus on the present to lift your problems - make them light as a feather.

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feather 3.25.15

Bullshit

Trying something a little new - I'm painting on a photograph of an earlier painting

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bullshit 3.22.15

Hindsight

Hindsight is 20/20. What can you learn from yesterday? 

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hindsight 3.15.15

Intent

Do you approach this time with intent? Do you let your mind wander? 

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intent 3.6.15

Spark

What is your spark in the day? 

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spark 3.4.15

Legacy

Just be present.

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legacy 3.2.15

Ruby

All it takes is 2 minutes a day to make an impact on your overall stress levels.

Here is your next 2 minutes.

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ruby 2.23.15